Having recently been diagnosed with depression it was almost automatic for doctors to prescribe anti-depressant drugs. I strenuously resisted any notion to medicate myself, though, the resistance I felt is actually part of my illness. Nevertheless, with the support of less traditional practitioners, I began to understand the importance of brain chemistry, and it’s effects on my mood. This book was the ultimate solution for me. I wanted to live again, not medicate the symptoms of an illness for the rest of my life. I wanted to achieve a wholesome life with the peace and tranquility I know now is possible.

posted Feb 20, 2011 at 9:38AM

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