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The disorganized mind : coaching your ADHD brain to take control of your time, t
Ratey, Nancy A.
Adult Nonfiction RC394.A85 R38 2008

Comments  Summary  Contents  Excerpt  Reviews  Author Notes

ContentsPage
Acknowledgmentsp. ix
Forewordp. xi
Part I - Coachingp. 1
Chapter 1 - How I Came to Coachingp. 3
Chapter 2 - How Coaching Worksp. 15
Chapter 3 - Self-Coachingp. 31
Chapter 4 - Finding the A-N-S-W-E-Rp. 49
Part II - Coaching the ADHD Brainp. 85
Chapter 5 - Time Mismanagementp. 89
Chapter 6 - Procrastinationp. 109
Chapter 7 - Impulsivityp. 139
Chapter 8 - Distractibilityp. 163
Chapter 9 - Transitionsp. 191
Part III - Strategies for a Balanced Lifep. 211
Chapter 10 - Strategies of the Home Environmentp. 217
Chapter 11 - Strategies for Maintaining Physical Healthp. 225
Chapter 12 - Strategies for Maintaining Spiritual and Mental Wellnessp. 235
Part IV - Living or Working with Someone with ADHDp. 241
Chapter 13 - Loving Someone with ADHD, or, Did I Sign Up for This?p. 243
Chapter 14 - Working for or with Someone with ADHD, or, Right-Brained Exec Needs Left-Brained Right Hand!p. 251
Final Thoughtsp. 263
Afterwordp. 265
Appendix A - Index of Strategiesp. 267
Appendix B - ADHD Resourcesp. 269
Indexp. 277
About the Authorp. 285


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