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The blue zone : lessons for living longer from the people who've lived the longe
Buettner, Dan.
Adult Nonfiction RA776.75 .B84 2008

Comments  Summary  Contents  Reviews  Author Notes

ContentsPage
Acknowledgmentsp. ix
Preface: Get Ready to Change Your Lifep. xiii
Chapter 1 - The Truth About Living Longerp. 1
Chapter 2 - The Sardinian Blue Zonep. 23
Chapter 3 - The Blue Zone in Okinawap. 65
Chapter 4 - An American Blue Zonep. 121
Chapter 5 - Discovering Costa Rica's Blue Zonep. 167
Chapter 6 - Your Personal Blue Zonep. 225
Bibliographyp. 263
Indexp. 269
Illustration Creditsp. 279


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