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Contents	Page
Preface	p. xi
Introduction: Road Trip	p. 1
1 - The Right Foot	p. 13
2 - Thank You for Your Support	p. 22
3 - Knowing Better	p. 32
4 - The Amazing Miracle Marathon Diet	p. 39
5 - Here Comes the Future	p. 48
6 - United We Run	p. 55
7 - The Running Clinic	p. 63
8 - Running Wild	p. 70
9 - A Woman's Touch	p. 78
10 - Fun Runs	p. 86
11 - Man and Mystique	p. 92
12 - If It Stinks, Eat It	p. 98
13 - Running for Others	p. 106
14 - Trains, Planes, and Running Shoes	p. 113
15 - The Heat Is On	p. 120
16 - Running High	p. 130
17 - You Never Forget Your First	p. 137
18 - Baby Steps	p. 145
19 - What's My Motivation?	p. 151
20 - A Full Recovery	p. 160
21 - The Next Level	p. 166
22 - Breaking Down	p. 172
23 - The Long Run	p. 181
24 - Mind Over Miles	p. 188
25 - Running Green	p. 194
26 - The Art of the Stride	p. 202
27 - Getting Back Up	p. 208
28 - Second Wind	p. 217
29 - It's the Shoes	p. 227
30 - The Clock Is Running	p. 234
31 - Adapt and Thrive	p. 242
32 - The Home Stretch	p. 250
Epilogue: Run Away	p. 259
Editor's Note	p. 263
Appendix A - How Do You Train to Run Fifty Consecutive Marathons?	p. 265
Appendix B - Endurance 50 Stats and Musings	p. 267
Appendix C - Beginner's Marathon-Training Plan	p. 269
Appendix D - Personal-Best Marathon-Training Plan	p. 273
Appendix E - The Results Are In: How Dean Held Up	p. 277
References	p. 281
About the Authors	p. 285

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