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Food matters : a guide to conscious eating with more than 75 recipes
Bittman, Mark.
Adult Nonfiction 613.2 B
| Contents | Page |
|---|
| Introduction | p. 1 |
| Part I - Food Matters | |
| Rethinking Consumption | p. 9 |
| A Brief History of Overconsumption | p. 21 |
| Selling the Bounty | p. 31 |
| Does the Government Help or Hurt? | p. 39 |
| So-Called Healthy Ingredients | p. 53 |
| Sane Eating | p. 67 |
| How to Eat Like Food Matters | p. 81 |
| Part II - Food Matters: Recipes | |
| How to Cook Like Food Matters | p. 111 |
| Meal Plans: A Sample Month | p. 119 |
| The Basics | p. 131 |
| Breakfast | p. 161 |
| Lunch | p. 179 |
| Snacks and Appetizers | p. 217 |
| Dinner | p. 237 |
| Desserts | p. 285 |
| Sources | p. 299 |
| Measurement Conversions | p. 311 |
| Acknowledgments | p. 313 |
| General Index | p. 315 |
| Recipe Index | p. 319 |
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