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Brain training : the complete visual program
Harrison, James.
Adult Nonfiction BF441 .H33 2010

Comments  Summary  Contents  Author Notes

ContentsPage
Forewordp. 6
How to use this bookp. 8
Chapter 1 - Brain Potential
Brain powerp. 12
Picture the brainp. 14
What is intelligence?p. 16
Looking to learnp. 18
Where are you at?p. 20
Chapter 2 - Memory
All about memoryp. 30
How does memory work?p. 32
Memory testersp. 34
The Journey Methodp. 36
Expanding visual memoryp. 38
Peggingp. 40
More memory gamesp. 42
Chapter 3 - Visual reasoning and spatial awareness
Thinking in picturesp. 48
Seeing is learningp. 50
Visual teasersp. 52
Reading mapsp. 56
Mental rotation puzzlesp. 58
Mind Mapsp. 62
Chapter 4 - Think creatively
Demystifying creativityp. 66
Don your creative capp. 68
Creative treatsp. 70
Creative conundrumsp. 72
Surviving the creative processp. 74
Doodle artp. 76
Thinking outside the boxp. 78
Matchstick mayhemp. 80
Originial answersp. 84
More creative coundrumsp. 86
Optical illusionsp. 90
Chapter 5 - Numerical reasoning
Numerical aptitudep. 94
Quick-fire arithmetic testp. 96
Improving numeracyp. 98
Visual math workoutp. 100
Sukokup. 106
Samurai Sudokup. 110
Kakurop. 112
Logic flies out of the windowp. 114
Gambler's fallacyp. 116
Unraveling numerical riddlesp. 118
Riddles to tryp. 120
Chapter 6 - Verbal Reasoning
Talk your way to successp. 124
Quick-fire vocabulary testp. 126
Language and intelligencep. 128
A workout with wordsp. 130
Reading comprehensionp. 136
Words and picturesp. 138
Build a storyp. 140
Chapter 7 - The mind-body connection
Healthy body, sturdy mindp. 144
The Physical rechargep. 146
Stress factorp. 148
Exercise the Eastern wayp. 150
T'ai Chip. 152
Yogap. 154
Sleep and the brainp. 156
Brain foodp. 158
Chapter 8 - Test your new brainpower
Final workoutp. 162
Solutionsp. 172
Useful websitesp. 186
Further readingp. 187
Indexp. 188
Acknowledgmentsp. 192


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