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The power to transform : 90 days to a new you
Majer, Chris
Adult Nonfiction HD30.28 .M324 2009

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From Library Journal:

Majer, a respected trainer for athletes, the military, and corporate organizations under his Human Potential Project, delivers a comprehensive plan to bring one's mind, body, and actions into alignment. While some of the advice on being accountable and keeping commitments is straightforward, other lessons on the function of language and education are rather complex. Many of the exercises are designed to be done within a group setting. A rigorous approach only for teams and the extremely dedicated. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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