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The Men's health big book of food & nutrition : your completely delicious guide
Weber, Joel
Adult Nonfiction 613.2081 W 2011
Weber, Joel
Adult Nonfiction 613.2081 W 2011
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Summary: Presents a guide to transforming the body in a minimum of time, demystifies contradictory dietary guidelines, while making recommendations for informed shopping, eating, and cooking.
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