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Trauma stewardship : an everyday guide to caring for self while caring for other
Lipsky, Laura van Dernoot
Adult Nonfiction RA997 .L567 2009
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| Contents | Page |
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| Forword | p. xi |
| Acknowledgments | p. xiv |
| About the Coauthor | p. xviii |
| Introduction: On the Cliff of Awakening | p. 1 |
| Part 1 - Understanding Trauma Stewardship | |
| Chapter 1 - A New Vision for Our Collective Work | p. 11 |
| Chapter 2 - The Three Levels of Trauma Stewardship | p. 19 |
| Part 2 - Mapping Your Response to Trauma Exposure | |
| Chapter 3 - What is Trauma Exposure Response? | p. 41 |
| Chapter 4 - The 16 Warning Signs of Trauma Exposure Response | p. 47 |
| Part 3 - Creating Change From the Inside Out | |
| Chapter 5 - New Ways to Navigate | p. 116 |
| Chapter 6 - Coming into the Present Moment | p. 130 |
| Part 4 - Finding Your way to Trauma Stewardship | |
| Chapter 7 - Following the Five Directions | p. 144 |
| Chapter 8 - North | |
| Creating Space for Inquiry | p. 147 |
| Chapter 9 - East | |
| Choosing Our Focus | p. 172 |
| Chapter 10 - South | |
| Building Compassion and Community | p. 184 |
| Chapter 11 - West | |
| Finding Balance | p. 208 |
| Chapter 12 - The Fifth Direction | |
| A Daily Practice of Centering Ourselves | p. 227 |
| Conclusion: Closing Intention | p. 244 |
| Notes | p. 247 |
| Selected Bibliography | p. 253 |
| Index | p. 255 |
| About the Author | p. 263 |
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