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The art of happiness : a handbook for living
Bstan-dzin-rgya-mtsho, Dalai Lama XIV
Adult Nonfiction BQ7935.B774 A78 1998

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From Library Journal:

The Art of Happiness is read like an enchanting Indian tale by Howard Cutler and Ernest Abuba. Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritiual and temporal leader of the Tibetan people. Cutler helps to blend psychology with the Dalai Lamas Buddhist meditations and stories. Gyatso talks about how to defeat depression, anxiety, anger, and jealousy through meditation. He discusses relationships, health, family, work, and spirituality and how to find inner peace while facing these struggles. His tireless efforts on behalf of human rights and world peace have brought him international recognition. He is the recipient of the Wallenberg Award (conferred by the U.S. Congressional Human Rights Foundation), the Albert Schweitzer Award, and the Nobel Peace Prize. Recommended for world religion collections.Ravonne A. Green, Virginia Polytechnic Inst. & State Univ., Blacksburg (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

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